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Exploring Anger with Women

Exploring Anger with Women: Thursday April 27th 9.00am-1.00pm $50 per person (offered as a half-day session twice this year).

Do you find:

· you push down feelings of resentment?

· agree to things you don’t want to?

· say or do things in anger you later regret?

This half day workshop will assist women to make distinctions between anger as a healthy response; or anger as an act of resistance; or anger as an abusive action. Have a better understanding of what the emotion anger is, perhaps become more comfortable with it if you usually shy away from being or feeling angry or perhaps find ways to understand how you do anger and do it better.

This course provides information and skills:

· on how to control and express your anger in order to use anger more effectively

· tips on how to listen to what anger is telling you

· to be clear about what changes you are seeking in yourself and others

Bookings are essential. Phone 8923 4999.

Please note: All short courses provide general information and skills. Content may not be specific to each participants’ circumstances. Fees may be lowered in situations of considerable financial hardship.

Bookings are essential.

Date and time of the event: 
Thu, 2017-04-27 09:00 - 13:00
Event location: 
Relationships Australia Darwin office 5 Shepherd Street Darwin CBD
Contact phone: 
8923 4999
Contact email: 
reception@ra-nt.org.au