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Exploring Anger with Men - Relationships Australia NT

An informative and relaxed session for men.
Would you like to manage your emotions better? Have people around you commented on the anger you express? 
Do you sometimes regret things said or done in times of frustration? 
This relaxed information and skill building session will explore the range of emotions from irritation and frustration to anger and hostility. It will provide tips and hints on how to manage your emotions. It will also assist in how to deal with relationship or family issues.
This session will help if you find yourself at times doing any of the following:
· Getting wound up easily & feeling your ’buttons’ pushed
· Getting angry & ‘losing it’
· Withdrawing, sulking & not talking
2018 Semester 1: Tuesday 13 February 6.00pm-8.00pm                                                                                                                                                                   
2018 Semester 2:  Wednesday 5 December 6.00pm-8.00pm                                                                                                                                                                                                                                                                                                                                                                                                                  
Cost: $35 
Bookings are essential.  
Please note: All short courses provide general information and skills. Content may not be specific to each participants’ circumstances.                             
Fees may be lowered in situations of considerable financial hardship.
Date and time of the event: 
Tue, 2018-02-13 06:00 - 08:00
Event location: 
Relationships Australia NT 5 Shepherd St Darwin
Contact phone: 
8923 4999
Contact email: